Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and more. How to read offensive formations from the defense perspective. The responsibilities of an outside linebacker can vary greatly based on defensive scheme and skills of the individual. Breaking down the linebacker hole tackling drill football. These are based on what is most important for your players. Eventually, a successful linebacker s fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. This drill helps to work on proper techniques and putting it all together.
One on one tackle lbs vs rbsgood for rbs and lbs football. Proper linebacker stance the first drill well do will get your players into the proper stance. How to be an excellent linebacker with pictures wikihow. The linebacker reacts by filling the hole to tackle the ball carrier. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. This video presents one of the best football drills for focusing on the footwork necessary for linebackers to improve their lateral movement. Linebacker drills edds football workouts, football. Both 34 inside linebackers and 43 middle linebackers have a similar role in the defense. According to defensive football drills expert tom bass, linebacker drills should emphasize moving on the ball, defeating blocks, dropping into pass coverage, and blitzing the quarterback. Once your players get used to this drill, you can let them run to the outside of the cones as well. Inside linebacker techniques and drills to develop them part. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. Principles, progressions of the linebacker position. So these two drills we use frequently, at least twice a week in developing our linebackers.
Linebacker drills to stop the run joe daniel football. A combination of speed, strength and agility training are key. Wyf coaches corner westonka youth athletic alliance. On the coachs command of score, the ball carrier runs up the nearest alley between two of the bags and attempts to get across to the linebacker s side. Linebackers are known for being among the toughest and most relentless players on the field. Perfect tackle drill at the beginning of the circuit, each station will do a perfect form tackle drill. Everything in this video was developed by coach gush.
Aug 12, 2014 football outside linebacker drills with umass olb coach charles walker. A bearcat linebacker is tough, aggressive, and confident. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. Each qb will be expected to participate in our weight program, agility drills, speed work, and lead all passing work with receivers fun. While at baylor he developed several standout lbs and two. The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques. Outside linebacker technique and drills for the multiple defense flag. Most of the practice plans include time for group work and full team workouts. Football outside linebacker drills with umass olb coach charles walker.
By practicing certain fundamental movements and strategies, a linebacker can begin internalizing his skills. In the 34 system, it is imperative to have four coaches operating the different parts of the defense. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. This drill simulates the qb making a lane 1 action and lets the. The default responsibility for the linebacker is to read and react to the open offensive lineman to the lbs side of the field. They have been divided into timed slots for each drill. We expect each qb to work on skills and throw, throw, throw, throw record in log for spring and summer. We expect each qb to work on skills and throw, throw.
The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal. A linebacker has to be able to uncoil his hips into the blocker to shed. Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance. Usually, this is a guard but may be the tackle in some alignments. Dec 17, 2014 outside linebackers are usually among the most versatile of defenders on a football field. Legendary linebackers such as dick butkus, bill romanowski, and. On the coachs command of score, the ball carrier runs up the nearest alley between two of the bags and attempts to get across to the linebackers side.
In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. There are four players in this linebacker coverage drill. The following drills are ones that you can use to improve getoff reaction, hand speed, explosiveness, separation, leverage, and pass rush without the use of helmets and shoulder pads. Apr 15, 2016 we can coach linebacker in five phases. The linebacker will then pull violently the blocker through their inside and ripping aggressively his right shoulder forearm at the hip of the blocker. This video covers some actual drills you can use today to build your linebackers. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction. You can never have to many drills to make practice more productive and interesting. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. Outside linebacker technique and drills for the multiple 34. All players will complete one run to the right and one run to. He motivates his teammates by his desire to be the best player he can be. The drills have been included in each practice plan for you to follow. Linebacker position grouping between the defensive line and the defensive backs, slightly off the line of scrimmage.
Sidelinetosideline movement is critical for a linebacker tracking down ball carriers. Drills denny marcin new york jets consultant defensive line pass rush skills and drills. Runner stand erect, hands behind back, on command jogs half speed towards tackler, give a small jump up and allow yourself to be carried 3. Good stuff from the 2009 harrisburg glazier clinic. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. The linebacker square drills are ideal drills to work on footwork on all phases of linebacker play simultaneously.
The linebacker coverage drill from krausko allows players to practice at full speed in no pads, realistically simulating a pass breakup situation. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes. Bearcat linebackers give great effort on game day, practice day, and. Jan 27, 2017 the drills mesh well with a 425 scheme or a singlegap fitting 34 okie. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle. Linebacker coverage drill lb pass defense drills football. This linebacker t drill works on conditioning and several skills that lbs must use at any given point in the game.
The drills mesh well with a 425 scheme or a singlegap fitting 34 okie. This drill simulates the qb making a lane 1 action and lets the linebacker get his hands on the football linebacker drills. To teach linebackers techniques to defeat blocking schemes. The important point to remember is that you need to practice these drills everyday, keep. They are responsible for stopping the run, covering the pass and rushing the passer. The complete guide to outside linebacker drills postema. Shuffle hips drill linebacker shuffle hips drill works on developing quickness and change of direction as well as keeping good linebacker position and never crossing feet. A better book would be lou teppers complete linebacking. Everyday linebacker drills you need to be using afca insider.
The seahawks coaching staff led by defensive passing game coordinator rocky seto has produced an instructional video. Inside linebacker techniques and drills to develop them. Free football drills from glazier clinics linebacker drills. Once your players get used to this drill, you can let them run to. Our coaching staff has been using these drills and variations of these drills for over. Linebacker read drills for youth football coaching linebackers. Burflict had a fairly inconsistent career at arizona state, where he was the pac10 defensive freshman of the year, went on to be the consensus top linebacker in the country as a. Whether youre training inside during the winter or outside during the spring, these drills can be applied at any place and time during your football training. Shuffle hips drill linebacker shuffle hips drill works on developing quickness and. Killer youth football linebacker fundamentals and drills. Breaking down the linebacker hole tackling drill set up four cones, and the tackler will have a choice to run between any of the three openings.
The best linebackers must be agile, strong and quick enough to read and react to a play. Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and. This drill requires two linebackers, two guards and two running backs. While at baylor he developed several standout lbs and two allbig 12 members 20112016. Outside linebackers are usually among the most versatile of defenders on a football field. The linebacker lines up straight across from the qb. Dl will start the drill in a 3point stance and to the left of dummies. He squares up, attacks, and drives the ball carrier back. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. They have major responsibilities defending the run and the pass.
On command, dl will twohand punch hand shield 1st, then hand shiver the butt of the stepover dummy 2nd, then repeat. For more useful tips on coaching youth football, log on to. After the last line touch, player will sprint through the finish line, which is the starting point of the drill. First we would like to thank you for purchasing our 50 defensive football drills.
Youth football drills outside linebacker coaching duration. Mar 24, 2011 a linebacker has to be able to uncoil his hips into the blocker to shed. Everyday linebacker drills you need to be using at knox college, we run a 34 defense with a slanting front. If youve done power clean or hang cleans, you know its a different action that requires practice just to get right. Second level defenders need to learn how to protect themselves against blocks in space, so many of the following drills are centered around the proper hand placement and escape techniques to do so. Naked pass an offensive play where the quarterback fakes the running play one way and exits the other way with no protection. This video presents one of the best football drills for focusing on the footwork necessary for. May 14, 2014 youth football drills outside linebacker coaching duration. You can never have to many drills to make practice more productive and. Motion a presnap lateral movement by someone in the offensive backfield. Jan 29, 2010 in a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. The linebacker mirrors the ball carriers movements. If the offensive lineman recoils in pass protection, the lb steps back and to the outside a few steps offering p ass coverage in the short hook zone. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no.
Linebackers have a demanding role on the football field. The one man sled is a great tool, this drill helps the linebacker learn to lock um up then find the ball linebacker drills. Linebacker progression drills my football evaluation. After shedding low block, lb turns and sprints to execute angle tackle on rb. You tube football position drills matt and steve snyder table of contents links hold ctrl and click to go to page offensive wide recievers quarterbacks offensive line running backs defensive defensive line line backers defensive backs form tackling team special teams team drills competetive drills mat drills drill diagrams. The 5 step progression to developing great linebackers.
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